Devotional

  • First Workout of 2023

    Workout Log 001 Today’s workout was tough! Normally I feel strong for the Monday’s workout after my one rest day a week on Sunday. I suppose me staying up pass my bedtime last night is the most likely cause. I’m early to bed and early to rise like clock work at the same time everyday, Read more

  • Devotional for January 2

    Give Glory to His Name 105 O give thanks unto the Lord; call upon his name: make known his deeds among the people. 2 Sing unto him, sing psalms unto him: talk ye of all his wondrous works. 3 Glory ye in his holy name: let the heart of them rejoice that seek the Lord. Read more

  • 3 Steps to Make New Year’s Resolutions Stick

    New Year’s resolutions work. The beginning of a new year is a perfect time to start something new, even though its common for what is resolved to oftentimes end in failure. Take the surge in gym attendance at the beginning of every year for example. By the time the second week of February rolls around, Read more

  • Devotional for January 1

    Sing to the Lord a New Song 98 O sing unto the Lord a new song; for he hath done marvellous things: his right hand, and his holy arm, hath gotten him the victory.2 The Lord hath made known his salvation: his righteousness hath he openly shewed in the sight of the heathen.3 He hath Read more

  • Last Workout of 2022

    More than once I got distracted this morning with my own thoughts. Good thoughts to be sure, but they tend to extend my workout time. I’ve learned to just jot them down and then re-focus on the work at hand. Or in today’s case, focus on working the calves. Some people believe you are either Read more

  • Devotional for December 31

    Let All Creation Praise the Name of the Lord 148 Praise ye the Lord. Praise ye the Lord from the heavens: praise him in the heights. 2 Praise ye him, all his angels: praise ye him, all his hosts. 3 Praise ye him, sun and moon: praise him, all ye stars of light. 4 Praise Read more