What is your favorite form of physical exercise?
Live is heavy. Perhaps this is why strength training has always been my favorite. My reasons and goals for lifting have changed now that I’m older though. I am no longer interested in lifting 100s of pounds of deadweight just because I can. I still like lifting heavy things, but now mainly to make everything else in life that must be moved feel lighter. (Ecclesiastes 9:10; Luke 9:62; Psalm 27:14; 1 Corinthians 9:24-25; 1 Timothy 4:8; Proverbs 3:5-8)
The Faith and Fitness Blog 